Grades 3-5 MyPyramid Food Poster
MyPyramid A Daily Guide
MyPyramid helps you get the amounts you need from each food group every day.
Fats and Sugars
Get your facts from the Nutrition Label.
Limit solids and fats. Choose foods low in added sugars and sweeteners.
WORKSHEET & Sample PDF Activity
Sample PDF Activity
Oils are not a food group, but you need some for good health. Get your oils from fish, nuts, and liquid oils such as corn oil, soybean oil, and canola oil.