Dhyana
Dhyana is one of the eight methods of Yoga according to Yoga-sutra. Dhyana means meditation in Sanskrit.The other seven methods are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Samadhi
- See also: Zen, Ashtanga Yoga
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The other seven methods are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Samadhi
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